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Heather Stronger Core Muscles

One of the things that I think is so awesome about the ripped videos is how much my core has gotten stronger.....and this is great because when I ride on my husbands motorcycle I have to hang on really tight ....
and oddly enough being on the motorcycle is where I have noticed how much stronger my core has gotten. Did I mention I can do push ups now for the first time in my life!! Okay it may only be about 6 at a time but yeah I'm bragging!!
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Added by Heather on August 10, 2010 at 9:30pm — No Comments

Heather Changing up My Workout any suggestions.....


I feeling like it is that time again to change up my workout what ripped video do you suggest I try next?.....I have been using the get ripped and get ripped to the core the last 3 months now....I just had to include this picture of my amazing dog Wyatt he just survived a… Continue

Added by Heather on July 28, 2010 at 9:35pm — 3 Comments

Lori Getting Ripped a New beginning

Well this day was my first get ripped day, I have almost all the get ripped dvds and had tried extremely ripped a while back when I had only 2 and it was tough so I bought the older ones to get started. So today it was Slim and Lean great workout ! Tough but not as tough as extremely ripped this one will do just fine. Continue

Added by Lori on July 23, 2010 at 3:27pm — 1 Comment

Dennis Cardiff 63 Year Old Bodybuilder

Introduction
I am a 63 year old bodybuilder from Ottawa, Canada. I would like to share with you some of my theories on nutrition, fitness and bodybuilding. I would also like to introduce to you some of the fitness experts and products that have helped me along the way.


How I Started
I contracted polio at the age of 20 months in 1947. This left me with severely weakened muscles on my left side and a shortened left leg. After four months in hospital I was put on a rigorous p… Continue

Added by Dennis Cardiff on July 5, 2010 at 8:16pm — 1 Comment

Frances Swanburg Only 10lbs to go!

Getting back on track and only have 10 more pounds to go! Its going to be tuff, but as Jari says in her workouts when it gets tuff we say yes... Continue

Added by Frances Swanburg on July 5, 2010 at 5:37pm — 3 Comments

Jari Love Healthy Mixes: Quick Summer Salad & Rolled Oat Pancakes

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Added by Jari Love on July 1, 2010 at 1:00pm — No Comments

Jari Love A RIPPED! Success Story

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Added by Jari Love on July 1, 2010 at 1:00pm — No Comments

Jari Love The Iron in the Woman

By Jari Love

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Added by Jari Love on July 1, 2010 at 1:00pm — No Comments

Jari Love The Ups and Downs of Energy Drinks -Jari Love

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Added by Jari Love on July 1, 2010 at 1:00pm — 3 Comments

Jari Love A Calgary Rippers’ Fitness Journey

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Added by Jari Love on July 1, 2010 at 1:00pm — 1 Comment

Frances Swanburg Only 10&1/2 Pounds

So I lost another pound and a half. Can't wait to hit that 145 mark!!! Continue

Added by Frances Swanburg on June 18, 2010 at 5:27pm — No Comments

Meena Cayzer WalkStrong ~ Functional Foods ... http://mcayzer.blogspot.com/

We often hear about how to be in the "best shape of your life" and "you best body ever", but what about your "best health"?

We can start by educating ourselves with "Functional Food" ~ that is ~ "healthy food claimed to have a health-promoting or disease-preventing property beyond the basic function of supplying nutrients".

Hmmmmm ... so what does that really mean? This term was first used in Japan in the 1980's as FOSHU or Foods for Specified Health Use. Yet, I view… Continue

Added by Meena Cayzer on June 7, 2010 at 10:37pm — No Comments

Jari Love Working out During Pregnancy - Jari Love

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Added by Jari Love on May 28, 2010 at 12:31pm — 1 Comment

Jari Love Stuart Bentley: Bootcamp Testimonial

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Added by Jari Love on May 28, 2010 at 12:28pm — 1 Comment

Jari Love Health Mixes - Egg-Veggie Scramble


Egg-veggie scramble with Rye toast (Frittata makes 2 serving

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Added by Jari Love on May 28, 2010 at 12:23pm — No Comments

Jari Love Getting Personal with your Personal Trainer - Jari Love

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Added by Jari Love on May 28, 2010 at 12:00pm — No Comments

Frances Swanburg Survived my Family!

So I survived my family and my PMS. Of course they came when I was trying to get through those bad cravings, but I did not do that bad. I took alot of advice from everyone about me being in control of what I put in my mouth. Yes I did endulge a bit but I didn't overdue it. One thing really helped me alot and that was that one of my neices only eats fish and doesn't eat anything with processed sugar. But I did have a bit more wine and a bit more chocolate than usual, with all that I only gaine

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Added by Frances Swanburg on May 25, 2010 at 7:29am — No Comments

Frances Swanburg Still the same Weight

Well I haven't lost anything this week, but I will not let me get away from the goal that I set for myself. Putting on that two piece bathing suit. Plus my husband will be home in about 2 more weeks and I want to WOW him, so will keep everyone updated. Agian thanks for everyones support. Continue

Added by Frances Swanburg on May 14, 2010 at 6:15pm — No Comments

Frances Swanburg Another 2LBS

Hey Everyone,

Just a quick update on my progress. Lost another 2lbs this week so YAA for me. Hope everyone has a great day.

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Added by Frances Swanburg on May 7, 2010 at 7:14am — No Comments

Frances Swanburg THIS WEBSITE ROCKS!!

I want to thank Jari and everyone else who has answered my questions, or given me advice. I have done Weight Watchers and Jenny Craig (the food was awfull). To be honest this was the most informative website that I have been on. I will keep you updated with my weekly progress even if I have a bad week, and look on the positive side of things. So agian thank you all.

Fran

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Added by Frances Swanburg on May 4, 2010 at 5:57pm — No Comments

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