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Zerlina Chan
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Thanks for the encouragement!
1 Reply
Started this discussion. Last reply by Jari Love Aug. 30, 2009.
Not to be weighted down!
1 Reply
Started this discussion. Last reply by Jari Love Aug. 3, 2009.
Great legs!
3 Replies
Started this discussion. Last reply by Jari Love Aug. 4, 2009.
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Hi Jari,
Thanks for being so motivating. I noticed that a lot of women have been talking about other fitness DVDs other than your own and you're still so encouraging.
Keep up the good work.
Zerlina
Hi Kelly,
It's good to hear that you are back to working out again. Just to encourage not to lose heart.
Zerlina
Hi Kim,
I think that P90X is a great complement to your fitness regime. It focuses on working out two body parts for the strength training sessions alternating with cardio sessions like Kenpo and plyo as well as yoga and stretching for active recov…
Hi Lori,
I think that GR 1000 and ER 1000 are more aerobic.
Zerlina
Good on you! Nice to hear stuff like that! I prefer workouts that fit my busy lifestyle and this is it!
Hi ladies,
I would have to say that I've gotten comments too. Someone said to me the other day that I should wear heels more often because of my killer calves. So goes to show you that even though you work your buns off to look better in one area,…
Hi Pauline,
I think that the brand Precor is one of the best out there, but then so is the price- top of the line is over $4000. I've looked at getting one before so I would encourage you to look at different warranties which include replacement se…
Hi Dawn,
I think that Megan's advice was fantastic.
I have three teenagers- 1 girl and 2 boys. I don't know about you, but I find that modeling behaviours that I want is better than nagging. Because I work out in our living room, using DVDs like t…
Hello it's me again,
If you look under Questions for Jari under "Size of Weights" replied by Jari on July 31/09, you'll find the answers. It was a thread started by Ginny Bess.
Hope that helps.
Hi Laurie,
You weren't alone in that thought. In the earlier threads, Jari mentioned that the poundage displayed is what each hand is holding.
Zerlina
Hi Andrea,
I trained in Kyokushin Karate which has been recognized for its full body contact sparring. We have rented a gym in Vancouver, B.C., but I used to train in different dojos all around Richmond, Port Coquitlam, Surrey, etc.
Zerlina
Hi Dawn,
I think that Get Ripped, Jari's first DVD is a good place to start. You'll find that the workouts become more challenging with each DVD and maybe when she's ready for it she can move onto Slim and Lean.
Zerlina
Hi Andrea,
I would suggest that you stick with ER but think about taking little steps to start. For example, did you try the entire workout? Maybe 1/2 of the workout is good right now. Or did you use a step, because maybe learning the movements is…
That's a great description! I would only add that if you have back issues, not to go down too far with the dead lift and have your thumbs running down your legs as guides to when you execute the move.
Hi ladies,
I couldn't resist but to jump in here because of my experience with a bummed knee.
Sometimes, knees do make funny sounds, but it may have to do more with being consistent with stretching. I've torn the anterior cruciate ligament on my r…
Comment Wall (2 comments)
- At 9:46am on July 17, 2009,
Zerlina Chan said… - Yes. Maybe that's what we'll need to do.
- At 7:53pm on July 15, 2009,
Helkat said… - haha.. maybe we can all work on that body with our Ripped DVDs in hand :)
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