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Just to know
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Does anyone knows the average calories burned-the complete workout- in the DVD Extremely Ripped 1,000??

Started this discussion. Last reply by Jari Love Feb 17.

Few doubts..
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Hello to everyone!! and greetings from Puerto Rico. I'd been reading and hearing this word "momentum", I am trying to understand what it really means because I have no idea at all. I bought the E…

Started this discussion. Last reply by YD Feb 8.

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Jesse Velazquez left a comment for YD

February 11

YD replied to Lewanna Vaillant's discussion 'online bootcamp'

I agree with you 100%!! But at least you live closer than me-haha!! An online bootcamp would be an awesome idea and something very different too.

February 10

YD added a discussion

Just to know

Does anyone knows the average calories burned-the complete workout- in the DVD Extremely Ripped 1,000??

February 9

YD replied to Lori's discussion 'Owww sore knee'

If it was my situation, I'd try exercises with low impact in my knees but I definitely would visit the doctor right away, because there is obviously something wrong and we never know if it is some serious damage there (from what I have read knees ar…

February 9

YD updated their profile

February 9

YD replied to YD's discussion 'Few doubts..'

Definitely!! Thanks. :)

February 8

YD left a comment for Jesse Velazquez

February 7

YD and Jesse Velazquez are now friends

February 7

Jesse Velazquez left a comment for YD

February 6

YD added a discussion

Few doubts..

Hello to everyone!! and greetings from Puerto Rico. I'd been reading and hearing this word "momentum", I am trying to understand what it really means because I have no idea at all. I bought the Extremely Ripped 1,000, Is it normal to be hungrier…

February 6

YD is now a member of My Ripped Workout

Welcome Them!

February 6

Comment Wall (2 comments)

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At 10:05pm on February 11, 2010, Jesse Velazquez said…: Check this out!

http://www.muscleandstrength.com/articles/jesse-velazquez-body-transformation.html

At 6:24pm on February 6, 2010, Jesse Velazquez said…: HI!! welcome to the forum!! Im from Puerto Rico too! Por el momento vivo en Virginia. Si tienes algunas preguntas me dejas saber! cuidate!! =)