"For anyone who is restarting fitness (or a beginner) and especially those pressed for time, I *highly* recommend using Jari's Weights & Abs routine from either Body Rock or Lean Machine (both feature this same routine). It's 30 minutes…"
"Thank you, Jari, and to you and your family as well!!! :-D
Amanda, I'm glad to hear your stress and depression are gone. You sounded pretty stressed so I'm sure your new free time and improved marital relationship is a huge relief! I will…"
"Hi Amanda, if I were you I'd strength train on Sunday for sure and try for one evening workout a week. Surely your husband can give up one weeknight hour with you? After all it wouldn't be the whole evening, just an hour or so. This way…"