Sharon's Discussions
Ext Ripped and Ext Ripped 1000, do you do the full workout?
7 Replies
I love a hard workout, it's so satisfying and the calorie burn is fantastic! Just wondering if the majority of you do the full workouts Ext Ripped and Ext Ripped 1000 since both are about 1:20 mins l…
Started this discussion. Last reply by Sharon Feb 8.
Rotation question
2 Replies
Hi Jari, I love your workouts and I own them all! My question is, how should I incorporate all of the workouts into a routine? According to your rotation calendar, beginner, intermediate and advanced…
Started this discussion. Last reply by Sharon Sep. 24, 2009.
Sharon's Page
Gifts Received
Sharon has not received any gifts yet
Latest Activity
Hey Aimee, thanks for this update! That is great info as I have never done just the cardio segment and wondered how long it would be, etc. Thanks for the time-frame so I can prepare mentally for it!
I just want to update this, if you are looking to just do the cardio on the video I tried that this week seeing as I need more cardio right now, wow it really is a great cardio workout! My heart rate was way up. A lot of options with this video. It'…
I just got this and I did the first workout the first day because I was pressed for time but then the second day I wanted to try the whole thing. I had no problem doing the whole thing but it is a little longer than one hour with the abs and pushup…
Hello Renee!
I used to run until a knee injury forced me to quit almost 3 years ago. I have an elliptical with a lot of different programs and I'll do that, or I have some kickboxing DVD's --- have you heard of Cathe Friedrich? She has some great k…
Hi Sharon,
I do the entire workout. I was confused at first because I thought it was just an hour but kept saying, WOW this feels long but GOOD! One day my husband said.."You have been working out for 2 HOURS" LOL! But I think doing the entire thin…
Hey Amanda, great idea, sometimes I do half in the morning plus a 5k run then the next half the next day. I just wish the entire workout was an hour. Doing half in the am and the other half in pm sounds good too! Thanks!
I do the whole thing for Extremely Ripped. I purchased ER1000, but didn't like it. It was too much cardio and not enough weights. I already do a variety of cardio and like Jari's workouts because of the weights. I don't mind a little cardio mixed in…
I love a hard workout, it's so satisfying and the calorie burn is fantastic! Just wondering if the majority of you do the full workouts Ext Ripped and Ext Ripped 1000 since both are about 1:20 mins long. I have a bit of a mental block when the worko…
Hi Renee, It is important to get a coded one so that you don't get electrical interference. That's what causes heart rate fluctuations. I have an older Polar model that was giving me problems until I realized that I wasn't wetting the chest strap en…
Thanks, Jari! I am really happy to hear that you will have a new DVD rotation! Can't wait! Thanks for the general advice about Ripped Workouts and cardio. Much appreciated! Sharon
Hi Jari, I love your workouts and I own them all! My question is, how should I incorporate all of the workouts into a routine? According to your rotation calendar, beginner, intermediate and advanced use particular workouts. Can I just mix them all…
Hey Kirsten, you look amazing....those guns are impressive! I love doing Jari's workouts. How long have you been doing Ripped and how much cardio (running?) do you do per week? Thanks, you are an inspiration!
Hey Stacey, wow! How long did it take you from your start date in July until you got to this physique? You are an inspiration! Thanks!
Comment Wall (1 comment)
- At 2:24pm on October 17, 2009,
Stacey Beier said…
- Hey Sharon. Thanks for your kind words they mean alot. It took me exactly 21 weeks from start to finish to reach my goal. All the best to you :)
© 2010 Created by Jari Love
