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Sarah Pravel
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- Austin, TX
- United States
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Get Extremely Ripped Body Rock - Review
8 Replies
Started this discussion. Last reply by shelley Apr 24.
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Thanks for the reply....I guess i should be more open minded about the cardio. I did step aerobics for years before I started running, and now running seems such an awesome challenge that's all I want to do. I agree that it's nice to lift heavier so…
I want to say 30 minutes...25 or 30. I like it because I can up my weights pretty heavy and it's a challenge. The moves are new too, so it's not the same.
I also run for cardio, and my husband doesn't like doing cardio with DVDs, so sometimes I just…
I'm just wondering how long is the weights/abs portion of the DVD? I run for my cardio and am not interested at all in that portion, but your review of the weights part sounds so great I'm debating whether I should give it a try or not
I have been doing this DVD for about a month. I also find that I skip the dance portion just because I cant keep my heart rate up. But, I really like the DVD. Its not my favorite but I love that it has variety and I do love, love the strength portio…
I totally agree that the weight and ab portion is fantastic! One of the best Jari has ever done and the length is perfect. I never do the dance portion - just not my thing at all. I mix a 30 minute step routine and then the 30 minute weight portion…
It's fun! I like it almost as much as Extremely Ripped 1000. They're all great additions to your collection!
Thanks for the review Sarah! I think I will have to get it now. :)
Yes, you can just select "Hi/Lo" in the workout menu and after the cardio section it will take you to the weights/ab track.
I was not a fan of the dance sections at all (see my review in the DVD comments and questions forum). I like the idea, but th…
One thing I forgot to add... The chest presses are done on a mat, but I prefer to use my Step as a bench because I don't get a wide enough range of motion using the mat on the floor.
Just an FYI.
I got the new workout yesterday and did the entire thing in one "sitting".
Here is my review.
First, let me say that I am a HUGE Ripped and Jari Love fan. I love the workouts, every single one of them.
The workout starts with a 5 minute warmup with…
Yes there is!
This is exactly where I'm at.
I get up at 5am and run and do Ripped every other day. I know Jari mentions in GER to eat an hour before a workout, but I'd have to get up at 4:30 and that just seems...wrong. :)
So I eat a small bit of oatmeal with suc…
Here's a formula that might help:
http://www.marathon-training-schedule.com/maximum-heart-rate.html
(scroll down for actual formulas)
Boy have I got the protein powder for you. No taste! It's by Olympian Labs and it's a pea protein powder. I love the texture it provides to shakes, but I can't taste it at all.
http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=OL-1039…
I do run, but because I run outdoors there are times that I'm not able to (I live in Texas and we get some mighty storms now and again). My "inside" cardio of choice is:
Cathe's Imax 3
Cathe's Lo Max
YouTuber charliejames1975 has some fanTAStic work…
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Comment Wall (2 comments)
- At 2:38pm on November 20, 2009,
Jari Love said… - Hi :)
I just noticed that it is your birthday tomorrow and wanted to say that I hope it is excellent!
Have a great, great, GREAT birthday!!!
Thanks again for your support and participation in my online community :)
~Jari
- At 7:43pm on August 5, 2009,
AmandaS said… - Hi Sarah!
Howdy from one Texan to another! Your pic is adorable!!
© 2010 Created by Jari Love.
