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Maria Previti
- Female
- Kings Park, NY
- United States
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Maria Previti's Discussions
Best lower body DVD
5 Replies
Hi all! Any advice on what Jari dvd to use if I would like to specifically lose inches on my buttocks and upper thighs? I am already eating very clean and upping my cardio...Very confused as to wha…
Started this discussion. Last reply by Jari Love Mar 18.
Workout Frequency/ weight load
3 Replies
Hello all! I am super excited about the Ripped 1000 dvd which I purchased a few weeks ago...I already feel a change in my body! I am not new to weights or exercising, I am 39 years old and have alway…
Started this discussion. Last reply by Ninu Dhillon Mar 13.
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I'll recommend Jari's Slim & Lean. The real trick is to go as low as you possibly can on the lunges and squats! When you think you can't get any lower then find the strength to go even lower yet (whithout hurting your knees of course). I find that t…
Much thanks to the both of you for your advice...quite often I find I have the motivation but not the proper info! Plus, it has taken me until I am in my late 30's to figure out how my body works...ughh!
You girls are great!
Have a super week! ;-)…
I have Billy Blanks "Lower Body Bootcamp" and find this to be a great and intense lower body workout... if you are into Taebo at all or are willing to try it :) You can expect some side kicks, front and back kicks, lunges, squats, and some unique ex…
Well you can't spot reduce fat so upping your cardio is a good start and I would highly recommend Jaris Extremely Ripped and Extremely Ripped 1000. Slim and Lean is also very good for lower body with lots of squats and lunges, it's not a cardio work…
Hi all!
Any advice on what Jari dvd to use if I would like to specifically lose inches on my buttocks and upper thighs? I am already eating very clean and upping my cardio...Very confused as to what dvd to buy...
Thanks so much !
Maria
I'm lucky enough to live in Calgary and go to Jari's gym :) So I go to Ripped 1000 2x per week, and another of the Ripped series 1-2x/week. For cardio I do a spin class 1x/week and when I do another cardio day I always make it interval style. It bea…
Hi Ninu,
Thanks so much for your input...sometimes when I tell people I build muscle too fast they look at me like I'm crazy! Your advice makes sense. How much cardio do you do a week? I honestly enjoy weights so much more, but I will increase my c…
Hi Maria
I'm not Jari :) but I personally have found using 5lb for shoulders, 8lb for biceps, and 10lbs for back has got me more results than using light weight during the whole class. I tend to gain muscle quite quickly also, but have found unless…
Hello all!
I am super excited about the Ripped 1000 dvd which I purchased a few weeks ago...I already feel a change in my body! I am not new to weights or exercising, I am 39 years old and have always maintained a normal body weight. My question is,…
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