I think because we feel invincible and our motivation is on high and we feel we can do this thing forever. I know, I've done it so many times, I feel like a cheap wrist watch. Our bodies aren't taxed. You're feeling the "during" burns and little ach…
Hi Renee, where can I find the rotation schedule? I'm new and today was my first workout using the Extreme Ripped dvd. I really want to get in shape and need all the help I can get. My diet program is the South Beach.