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Kristi Jean Holmes
- Female
- Rancho Cucamonga, CA
- United States
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Kristi Jean Holmes's Discussions
My New Favorite Shake
2 Replies
Started this discussion. Last reply by Kristi Jean Holmes Jul 19.
VITAMINS
3 Replies
Started this discussion. Last reply by Jari Love Dec. 2, 2009.
ARM DEFINITION
4 Replies
Started this discussion. Last reply by Kristi Jean Holmes Nov. 4, 2009.
Kristi Jean Holmes's Page
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Hi Sierra, well they do offer an option to get it at a discounted price if your reallly interested you could email me and I would love to share it with you! As for their programs, the reason some of them are priced the way they are is because they a…
It looks interesting but is unaffordable for most people, at about 4 dollars per serving.
I really like what beachbody is doing as a company but a lot of their products are overpriced.
I just wanted to share a shake that I found that I absolutely love and I loved it so much I had to share it with you guys. It really has worked for me. Its not just a meal replacement shake, protein shake, ITS MUCH MORE! Its low in calories or you…
Frances I am a huge fan of Jari's as well, but Im sure we all know variety is great so the company that offers P90X also offers a program called ChaLEAN Extreme which is a strength training program done by a women and is awesome. I loved it. If your…
Hey Toni, I have all of Jari's DVD and love them all and I recently got a series of DVD that are solely based on the HIIT principle. You can check them out if you like its called TURBO FIRE. just go to www.fungettingfit.com or if you like you can se…
Hey Terri....I came across this article and I just thought I would post it for some other insight. I know Jari is great information and I always look forward to her posts. Just thought anything good wouldnt hurt to post in addition to hers
There ar…
Thanks for that info Jari and thanks for your info Brandy! I found a fairly simple weight loss formula from this website: http://www.lifeclinic.com/focus/weight/calories.asp
It basically tells you to multiply your goal weight x 10 if you're not mus…
HI Heather.......I couldnt help but read this and go OH I have got to write and tell her what helped me. When I first started doing this whole eating healthy thing I REALLY, I mean REALLY had to have someone TELL me what to eat (meal planning they c…
Chris I must agree with you thats why I use a shake I really love on a daily basis with 70+ healthy ingredients that are not only good for me they contain things that naturally detoxify my body without all the harsh chemicals those fad cleanses use.…
Kristi Jean Holmes's Photos
Comment Wall (4 comments)
- At 9:51am on February 15, 2010,
Jesse Velazquez said… - Hey!!! I forgot to give the website for the body fat calculator. Here it is:
http://www.scientificpsychic.com/fitness/diet.html
=)
- At 10:06pm on February 11, 2010,
Jesse Velazquez said…
- Check this out!
http://www.muscleandstrength.com/articles/jesse-velazquez-body-transformation.html
- At 10:26am on January 20, 2010,
Brandy Rhodes said… - Hi Kristi! Thanks for the comment and the friend invitation :-). Under the discussion "How to avoid Hunger"...I responded to the question about my daily diet. I think it's under the January 14th date. It's definitely not scientific..but I laid it out there anyway....haha.
You're before and after is amazing!
- At 9:37pm on October 12, 2009,
Jesse Velazquez said…
- Thank you so much for your comment!!! you look awesome too!!! keep it up!
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