"Hi All!
No need to respond--I figured out it was just a matter of paying close attention to my form. (:"
Katelin Bonner's Discussions
Back Pain Extremely Ripped 1000 Hardcore
1 Reply
Hello All,I was just wondering if anyone has been experiencing back pain when they do the Extremely Ripped 1000 Hardcore workout. I have noticed the day after I do this workout I always have back…Continue
Started this discussion. Last reply by Katelin Bonner May 14.
Personal Training Certification
Hi All and Jari, I am interested in become a certified personal trainer. I was wondering if anyone had any advice they could offer? I am considering attending school to study nutrition. If anyone has…Continue
Started Feb 27
Treadmill Help
2 Replies
Hi All, I have been running on the treadmill for the past four months. I mostly started running when I moved my sister to Austin, Texas with my boyfriend. Typically I have usually only used Jari's…Continue
Started this discussion. Last reply by Katelin Bonner Dec 24, 2012.
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Katelin Bonner posted a discussion
Back Pain Extremely Ripped 1000 Hardcore
Hello All,I was just wondering if anyone has been experiencing back pain when they do the Extremely Ripped 1000 Hardcore workout. I have noticed the day after I do this workout I always have back pain in my lower back--I don't notice any pain really when doing the work out (other than the burn which is normal when doing this type of workout). Obviously, I would stop if I felt like my body was in too much pain to continue or had too much discomfort--I don't when completing the workout just…See More
Katelin Bonner replied to Maree Eisma's discussion Question regarding cardio
"Hi Maree,
Thanks for the response! I agree with you on Jari's workouts and results. I have found no other program on DVD to give me the same results as Jari's including some of the really popular ones on the market (P90X, Insanity and…"
Katelin Bonner replied to Maree Eisma's discussion Question regarding cardio
"Hi Maree!
I just realized I never answered your question. I love all of Jari's DVD's. I really love Extremely Ripped 1000 Hardcore and Get Extremely Ripped--it's tough to say a favorite but those are the two I do the most. But…"
Katelin Bonner posted a discussion
Personal Training Certification
Hi All and Jari, I am interested in become a certified personal trainer. I was wondering if anyone had any advice they could offer? I am considering attending school to study nutrition. If anyone has any advice I would greatly appreciate any feedback you could provide! (: Thank you,KatelinSee More
Katelin Bonner replied to Maree Eisma's discussion Question regarding cardio
"Hi Maree,
From what I understand, there is no benefit to doing cardio on an empty stomach. I personally have found if I try to do Jari's DVD's with cardio intervals or run on the treadmill, I have to have eaten something to have enough…"
Katelin Bonner replied to Kristi Jean Holmes's discussion Fun Question and Help Topic
"Hi Kristi!
I have tried some of the major programs from Beachbody. I have tried both p90x and Insanity. I really loved Insanity but didn't really like p90x--which is ok because I can do most of my weight training with Jari. What programs…"
Katelin Bonner replied to Kristi Jean Holmes's discussion Fun Question and Help Topic
"Hi Kristi,
I just wanted to tell you I think it's great you have had so much success with not only losing weight but also being able to keep it off (maintain). I like you, lost 70 pounds 3 years ago and have been able to keep it off through…"
Katelin Bonner replied to Katelin Bonner's discussion Treadmill Help
"Hi Jari,
Thank you for your response. No worries--I completely understand you are very busy! I am excited to try your latest workout DVD! I have recently purchased the Insanity cardio DVD and so far love it! (: It is so tough but very rewarding! I…"
Katelin Bonner replied to Michelle Pabalate's discussion Best Time to Work Out?
"Hi Michelle,
I was just reading your post and thought I might be able to offer you some of my experience. I absolutely love to do the Get Ripped workouts! I alternate them with running on the treadmill. As far as when you workout, as long as…"
Katelin Bonner posted a discussion
Treadmill Help
Hi All, I have been running on the treadmill for the past four months. I mostly started running when I moved my sister to Austin, Texas with my boyfriend. Typically I have usually only used Jari's Get Ripped DVD series and sometimes I would use Walk Away the Pounds for my cardio (but would run in place instead). In April, my boyfriend and I registered for the Rock N Roll Half Marathon in Seattle. It went great and our training paid off! (: However, I have noticed that when I run on the…See More
Katelin Bonner replied to Jennifer Savery's discussion Carpet vs hard floor
"Hi Jennifer,
I typically do the Ripped Workout DVD's on a carpet floor. It isn't a very plush carpet...almost kind of like a hard floor. But, I have done it on thicker carpets as well. I'm not sure if it really makes a…"
Katelin Bonner replied to Linda pomilio's discussion I am now officially a Jari Love follower!
"Hi Linda,
I feel the same way! Jari Love makes working out fun! (: I even used her DVD's recently when I was training for a half marathon! (: They definitely keep me strong, help me run better, and definitely prevent any injuries. All…"
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