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AmandaS
- Female
- Houston, TX
- United States
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AmandaS's Discussions
Future Ripped Workouts
7 Replies
Started this discussion. Last reply by Toni Aug 25.
Need to Vent, about to go crazy
7 Replies
Started this discussion. Last reply by AmandaS Aug 13.
Jari, A Question about calorie burn
1 Reply
Started this discussion. Last reply by Jari Love Aug 13.
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Latest Activity
Thanks Amanda for the extra info about Cathe. I'm used to a whole body workout at once. How does it work when it's broken up into different body parts as far as a weekly rotation?
Chalean Extreme is going well so far. I haven't done it before so I'm…
Hi Toni,
Slow and Heavy is a 3 workout set on one DVD. Its broken up into Legs/shoulders, Biceps/Triceps, and Chest/Back. The Gym Style series is also a good 3 dvd series consisting of Legs, Back/shoulders/biceps and chest/triceps. I've heard about…
Hi Amanda,
No, I haven't ordered Lean Machine yet. I'm starting Chalean Extreme on Monday so I'll order it later and start it when I'm done w/ CLX.
I've also wanted to try some of Cathe's workouts but never have. I've heard of Slow & Heavy...is it a…
Hi Toni,
If you want a good slow and heavy workout, Cathe Friedrich has one called "Slow & Heavy"! Its really, really good and I usually do one week of slow/heavy training in my rotation. I do a month of different heavy weight rotations, then take…
Hi Jari and Girls,
I agree w/ Amanda...my fav GR workouts are Slim & Lean, GR To The Core & Ripped & Chiseled. I would also love to see Jari do a slow and heavy workout. Just thought I'd throw my 2 cents in :-) I'm so excited to preview Lean Machine…
Hey Frances,
I have read about the new DVD, but probably won't order it until I see a preview clip. I bought GER 1000 and didn't like it at all. After I saw the Body Rock preview, I chose not to purchase that one. I am just not one for dancy choreo…
Have you heard about the new one thats coming out Lean Machine! You can pre-order it, I have and from what I've heard its going to be in the Calgary stores next week! Can't wait!!!
Hi Jari,I was just wondering if you're ever going to make any more Ripped workouts similar to the original Get Ripped, Slim & Lean, To the Core, Ripped 1000 and Ripped & Chiseled. Those are my favorites and I enjoyed the total body weights only con…
Happy birthday to you sweetie!!!! Just enjoy your day and treat yourself, your birthday only comes once a year, y'know. Here's some advice I've learned about wine and mixed drinks and I do it and it helps me: Try to drink a lot of water after each d…
Hi there,
I recently read an article about tart cherry juice being very beneficial for RA sufferers. The article was about a marathon runner who developed RA and started drinking tart cherry juice and was able to get back to her normal routine. Mos…
Thanks to everyone for their replies. My husband actually went thru a financial counseling thing called Crown Ministries a long time ago when he was single. We have sat down with another couple that leads Crown sessions and they helped us work out a…
Hi Amanda,
I have a different opinion here that might bother some people. I can't imagine not loaning my husband money. When you're married,it's my belief that you should share everything. Maybe use this as a bargaining tool to have him and yourself…
Amanda,
Have you heard of Dave Ramsey's Financial Peace University? It is a class taught in many churches. My hubby and I went through it about a year ago and it was wonderful. It makes an impact on those of us who are already savers but makes a muc…
Hi Amanda,
Believe me I understand what you are going through with the money situation. My husband on the other hand is always thinking about the future and how to make it better for us. Rebecca is right though if you have any of that money left I w…
Hi Amanda
Yes you are in a perdicament and I am only speaking from experience in "losing it all" to what I thought was a good man and he would repay me.
I am once bit and twice shy and now prepare for the future and I would sooo encourage you to d…
Hi Rebecca,
Thanks for your reply, I hear you, everything you've said, I've thought about. I had the money put into CD's (certificates of deposit) at different time intervals....that excuse won't fly, tried it already. I have repeatedly tried to te…
Comment Wall (5 comments)
- At 7:36am on September 17, 2009,
Kirsten Lojek said… - Ahhh...thanks Amanda! Did you have a good work out to Extremely Ripped? It's pretty touch, but whoop it's a great work-out! Like Jari says, remember the feeling you get after a work-out; not before or during! I like that philosophy and it's so true. Keep up the great work and thank-you for the birthday wish!
- At 8:09am on August 17, 2009,
Sarah Pravel said… - Thanks! I think I've been near your neck of the woods at some point. I'm still relatively new to TX (three years) and it's a big state with a lot to see and do.
- At 7:34pm on August 10, 2009,
Stacey Beier said… - Hey Amanda. It sounds like you are right on track with the workouts. How much weight would you like to loose? You sound like you are the perfect size for your height. You can exercise as much as you want but if you are not feeding your body the proper food/nutrients you are kind of defeating the purpose and the weight will not come off. Also make sure you are not over training either because this can also interfear with your weight loss. I am currently taking my Fitness and Nutrition course, so if you would like to email me with what you are eating in a day (including drinks) I can help set you up on an eating plan to help you notice results faster. My email address is beier55@hotmail.com
- At 8:01pm on August 6, 2009,
Stacey Beier said…
- Hey Amanda. To be honest with you most of my weight loss came from working out and eating very clean. The Xenadrine did help give me energy on those days where I didn't want to work out. I had no side effects at all on the product. It doesn't give you too much energy where your heart is beating a million miles a minute it gives you just enough. Any other questions please don't hesitate to ask. All the best :)
- At 3:06pm on July 22, 2009,
Patty Jasper said… - Very awesome Amanda! It's amazing what the body can do when you think you might have a tough go of it. I feel blessed and have taken every advantage of my restored health and Jari's DVD's (and I've got the whole library) was instrumental in my whole journey, I just feel real fortunate that I had/have all the resources to get to my best life. I hope your journey has been just as positive!
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