Just to know

Does anyone knows the average calories burned-the complete workout- in the DVD Extremely Ripped 1,000??

Permalink Reply by Jari Love on February 17, 2010 at 3:37pm: It depends on sooooo many things! Height, weight, gender, fitness level, body fat %, how hard you are working, individual metabolism etc. I would estimate for a female anywhere between 550-1150... but again, it's very hard to say!; ▶ Reply to This

Welcome to
My Ripped Workout

Sign Up
or Sign In