Few doubts..

Hello to everyone!! and greetings from Puerto Rico.

I'd been reading and hearing this word "momentum", I am trying to understand what it really means because I have no idea at all.

I bought the Extremely Ripped 1,000, Is it normal to be hungrier than usual?

Thanks and I really love your workouts!!

Yaritza Diaz

Permalink Reply by Jari Love on February 8, 2010 at 11:39am: Hi Yaritza,

Thanks for the note! Yes, if you are burning more calories, you will be hungrier because your metabolism is revved! That is great! Momentum just means movement or motion. If I say something like "keep that momentum" I just mean to keep going, keep moving at the same pace, keep at it!

Hope this helps!

Jari; ▶ Reply to This

Permalink Reply by YD on February 8, 2010 at 4:57pm: Definitely!! Thanks. :); ▶ Reply to This

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