Questions for Jari Love (249)
| Discussions | Replies | Latest Activity |
|---|---|---|
Breaking the cycleSome of you may remember my post from about a month ago when I was so dissapointed that I was not eating properly or working out enough dur… Started by Renee Hughes |
10 |
3 hours ago Reply by Megan Alderton |
How much cardio?Ok Ladies we probably have asked this question 100 different ways 100 different times but I still dont feel that i have the science down. I… Started by Renee Hughes |
5 |
9 hours ago Reply by Renee Hughes |
Workout Frequency/ weight loadHello all! I am super excited about the Ripped 1000 dvd which I purchased a few weeks ago...I already feel a change in my body! I am not ne… Started by Maria Previti |
0 | 12 hours ago |
work abs everyday?i know your suppose to give your muscles a day to recover when weight training does that apply to your abs also or can i work those everyda… Started by Sandy Mellem |
5 |
1 day ago Reply by Aimee Stefanski |
A week's rest every 8-12 weeks?Hey Jari. I recently read that it can be a good idea to take a week off from exercise every 8-12 weeks to give your body a rest and give t… Started by Megan Alderton |
5 |
1 day ago Reply by Jari Love |
Question about cramping...I've been doing the ER1000 workout for the past month and over the last few days my stomach has started cramping during cardio...just wonde… Started by chelsi smith |
4 |
Mar 10 Reply by Megan Alderton |
Lack of Soreness After a WorkoutHi Jari,I have a question that I don't think anybody has asked on this board. I consider myself to be very fit and an advanced exerciser. … Started by AmandaS |
1 |
Mar 8 Reply by Jari Love |
Working out when sickWondering if it is ok to work out when I'm sick. I'm thinking if I have a fever, it's not ok, but if I'm just stuffed up and have a cough,… Started by Terri Maverick |
6 |
Mar 7 Reply by Terri Maverick |
more reps less weight or heavy weight less reps?I have been reading a lot lately that heavier weight and less repititions is better than lighter weight and lots of reps. Which, in your o… Started by Ginny Bess |
7 |
Mar 6 Reply by Renee Hughes |
Which Jari DVDs are More Aerobic?Hi Jari, I just bought Slim and Lean and I noticed in a preview for "Ripped to the Core" that you said the workout was more "aerobic" in… Started by Lori V. |
3 |
Mar 2 Reply by Lori V. |
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