Favorite Recipes & Nutrition (17)
| Discussions | Replies | Latest Activity |
|---|---|---|
Favorite Dinner!Hi everyone :) I was just curious to know what everyone's favorite dinner is after a workout? Just looking to get some more ideas, the qu… Started by Ninu Dhillon |
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9 hours ago Reply by Ninu Dhillon |
Food Help!I know there are quite a few discussions out there regarding meals, calories, snacks, etc....don't you just wish there was someone out ther… Started by Heather Whitney |
14 |
Feb 22 Reply by Terri Maverick |
cheat daysDoes anyone have a day off from their diet to eat whatever they want too? I've read where Body for Life encourages this and I was wonderin… Started by Kim |
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Feb 22 Reply by Kim |
Protein SupplementsDoes anybody else use protein supplements? I have used whey protein after my workouts for a while now but have just started incorporating a… Started by Ronni Kerby |
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Feb 14 Reply by Ninu Dhillon |
I just found out I have high cholesterolI just found out that I have high cholesterol. I am 39 years old, I work out and I don't eat much red meat. I also count calories except on… Started by Mary |
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Dec. 30, 2009 Reply by Mary |
The Official Breakfast DiscussionI'm an absolute fan of breakfast and I am always looking for new ideas. Feel free to share your favorites!! Swiss Muesli 1/2cup quick oats… Started by Katrina Turchet |
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Dec. 30, 2009 Reply by Theresa Miller |
calorie counting??I am all about the science behind Jari's workouts. But what about the science of diet? We all know that weight loss is essentially taking i… Started by Lisa Boehm |
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Dec. 10, 2009 Reply by Lisa Boehm |
Holiday coffee drink recipe :)I know that I can't be the only one that loves the holiday drinks offered at Starbucks, Dunn Bros, Caribou etc. What I don't love is the ca… Started by erin k |
3 |
Nov. 24, 2009 Reply by erin k |
Post-workout mealWhat is recommended as a good post-workout meal? I can't find a protein powder that I like, as i'm a very picky eater, and can't get past t… Started by Crystal |
11 |
Oct. 16, 2009 Reply by Sarah Pravel |
great recipesI have found that Abs Diet and Eating for Life has some great recipes. They are already balanced for you if you follow the recipe and corre… Started by Kim |
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Oct. 15, 2009 Reply by Rene |
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