Exercise Tips (9)
| Discussions | Replies | Latest Activity |
|---|---|---|
Weight Loss & CardioI used to be very active ran daily and even got down to my weight after the birth of my daughter. I had an injury last year on my foot a y… Started by Jessica |
1 |
22 minutes ago Reply by AmandaS |
Ripped & RunningAre there any other Rippers who are also runners? I started long-distance running 2 years ago for my cardio workouts. I lost 25 pounds doin… Started by Julie Mandery |
12 |
Apr 30 Reply by shelley |
CARDIO - DVDI workout with all of Jari's DVD 4x/week, every other day. However, I don't have any cardio machines - treadmill, elliptical - and want to… Started by Aliya Smith |
34 |
Apr 21 Reply by helena ripped |
KettlebellsI want to start incorporating kettlebells into my workouts. I work out 6 days a week at an advanced level. Does anyone have any suggestions… Started by Ronni Kerby |
3 |
Mar 11 Reply by Annie Reynolds |
First Workouts after being off for 2 weeksI was wondering if anyone knows why the first workout after taking off a few weeks always feels so good, but the second usually is so much… Started by Terri Maverick |
1 |
Feb 25 Reply by Linda Love |
Dreaded thighsHi Jari, I have been following your routine...ripped 2-3X mixed with cardio and proper diet for the past 2 almost 3 years. It has definitel… Started by Amanda Horner |
4 |
Sep. 29, 2009 Reply by Solange Kathryn Courteau |
HIITJari, Could you tell us what you do for HIIT exercises? I have a treadmill, so could you give me a schedule for the treadmill? I exercise… Started by Kim |
3 |
Aug. 26, 2009 Reply by AmandaS |
Goals and limitsI feel I have reached my ideal weight and am very happy with what I have achieved through doing the Ripped workouts and want to keep it tha… Started by Denise Davies |
2 |
Aug. 20, 2009 Reply by Liz |
Getting Back on TrackHi All! I was excited to see this new format, and I think it'll serve as a good motivator. I seem to have gotten off track and out of my ex… Started by Kathy |
4 |
Jul. 13, 2009 Reply by Kathy |
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