My Ripped Workout

Who is Jari Love?

Jari Love is a certified personal trainer and the creator of Get RIPPED!™, the new multiphase, no-nonsense fully body workout system designed to help people of any fitness level shed unwanted pounds in just weeks. The hot-selling and critically acclaimed Get RIPPED! series enables individuals to burn up to three times more calories than the traditional weight-training program, and has received rave reviews from fitness critics throughout North America since the first title debuted in late 2005. Her latest DVD – Get EXTREMELY RIPPED!, which was released on May 5th, 2009 is the first in a whole new series of four DVDs.

Ripped Science.pdf
Ripped Facts.pdf

Forum

Favorite Dinner! 2 Replies

Started by Ninu Dhillon in Favorite Recipes & Nutrition. Last reply by Ninu Dhillon 9 hours ago.

Question about cramping... 4 Replies

Started by chelsi smith in Questions for Jari Love. Last reply by Megan Alderton 13 hours ago.

A week's rest every 8-12 weeks? 4 Replies

Started by Megan Alderton in Questions for Jari Love. Last reply by Megan Alderton 14 hours ago.

Lunges & Sciatica or Piriformis soreness 2 Replies

Started by Aliya Smith in Suggestions & Open Discussion. Last reply by Terri Maverick 16 hours ago.

Lack of Soreness After a Workout 1 Reply

Started by AmandaS in Questions for Jari Love. Last reply by Jari Love 1 day ago.

Working out when sick 6 Replies

Started by Terri Maverick in Questions for Jari Love. Last reply by Terri Maverick Mar 7.

work abs everyday? 4 Replies

Started by Sandy Mellem in Questions for Jari Love. Last reply by Megan Alderton Mar 7.

more reps less weight or heavy weight less reps? 7 Replies

Started by Ginny Bess in Questions for Jari Love. Last reply by Renee Hughes Mar 6.

Kettlebells 1 Reply

Started by Ronni Kerby in Exercise Tips. Last reply by Annie Reynolds Mar 4.

Which Jari DVDs are More Aerobic? 3 Replies

Started by Lori V. in Questions for Jari Love. Last reply by Lori V. Mar 2.

Latest Activity

Adriane F updated their profile

2 hours ago

Ninu Dhillon replied to Ninu Dhillon's discussion 'Favorite Dinner!'

Thanks for the suggestions Megan :) We usually have either a big green salad with a grilled chicken breast and topped with chopped up veggies with a homeade dressing (olive oil and balsamic vinegar)..baked yam fries with a bit of olive oil, salt, p…

9 hours ago

Megan Alderton replied to Ninu Dhillon's discussion 'Favorite Dinner!'

HI Ninu. I would be interested to see some replies here too. Here are a few of my faves: White/Brown Rice with Refried Beans. Pour salsa over all of it (I had a personal trainer reccommend this to me once. When I stuck to this for dinner with no sn…

13 hours ago

Megan Alderton replied to chelsi smith's discussion 'Question about cramping...'

Good point Sierra. I realized I was eating/drinking juices too soon before my workouts and it was giving me indigestion when I did any kind of knee raise or abdominal work. I believe the rule of thumb is AT LEAST 1 hour prior, but for some of us, I'…

13 hours ago

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Blog Posts

Success Story by Ellie Archer

Hi, my name is Ellie Archer and I have been in the fitness industry for over 30 years. In my late teens and early twenties, I was going through challenges and adjustments emotionally. As a symptom of my unhappy state, I became overweight. I worked through these times with a lot of research, help and effort, and now at 48, I can honestly say that as I ag… Continue

Posted by Jari Love on December 10, 2009 at 4:03pm — 4 Comments

Success Story - Jesse

By Jesse Velázquez

Hi! My name is Jesse and this is why following the Get Ripped! program, and keeping a healthy diet helped change my life! Throughout my teenage years I was always skinny. After getting married and having my daughter, I started gaining weight!

I spent three years weighing 161 pounds, confronting my weight gain with the wrong diets plans, w… Continue

Posted by Jari Love on November 24, 2009 at 1:30pm — 9 Comments

My Story: Lesley Tozer

I’m Lesley and I will tell you that I love what I do every day! I am incredibly proud to positively influence people by helping them make the choice to improve the quality and quantity of their life through improved fitness and proper nutrition. Currently I am a personal trainer, fitness instructor, competi… Continue

Posted by Jari Love on October 6, 2009 at 1:02pm — 7 Comments

Kirsten's Story

I have to admit - I haven’t always been 100% committed to health, nutrition and fitness. Three years ago, I fell off the fitness wagon - quit going to the gym and made poor nutrition choices that typically consisted of nachos and cheese before bed, bagels for breakfast and sugary… Continue

Posted by Jari Love on August 19, 2009 at 12:32pm — 14 Comments